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Sleep Improvement Program

  • 1 Week
  • 2 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Learn to consciously access the parasympathetic nervous system, the nervous system responsible for sleep and regeneration. Know how to enter stillness. Learn practices to help you reset your nervous system and release more fully.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$55.00

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