Yoga Sound Bath
May
19
4:00 PM16:00

Yoga Sound Bath

Experience the power of voice and mantra while practicing simple yin poses (including the option for lying or sitting).  Tyia Wilson will offer her voice through gentle explorations of her crystal bowl, sanskrit mantra, and other healing sounds while Shawn Phillips will provide assistance with props and alignment.  The focus will encourage a release in the nervous system, allowing natural power to flow more easily through the body.

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Cathie and Kirtan
Mar
4
3:30 PM15:30

Cathie and Kirtan

Discover and celebrate Kirtan, the telling.  This heart opening experience includes a 90-minute heart-focused sequence led by Cathie Caccia, as well as a 60-minute Kirtan led by Tyia Wilson.  Kirtan is an opportunity to explore the resonant language of sanskrit.  Through call and response Tyia will share both healing and empowering mantras.

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Soul Ignition: A Hatha and Bhakti Yoga Immersion
Jan
6
3:30 PM15:30

Soul Ignition: A Hatha and Bhakti Yoga Immersion

Begin the New Year profoundly inspired and connected to Source. In this 2 1/2 hour immersion we will engage in 90 minutes of Hatha Yoga with Cathie Caccia followed by a supremely uplifting hour of call and response chanting expertly guided by Tyia Wilson and Shawn Phillips. This very special offering is designed to neutralize self- defeating thoughts and patterns, bring us to higher states of resonance and tether our consciousness to Source within.
Workshop is open to Zenergy Members $40 Non Members $50
Non- members will have access to the Zenergy facilities the day of the workshop.
SPACE IS LIMITED, PLEASE PRE REGISTER
https://zenergysv.com/fitness/class-schedule/?schID

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