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Light Codes of the Heart
When you learn to control your breath, you can successfully regulate your nervous system. This, in turn, changes your heart rate, which then changes your brain wave patterns.
Science refers to this change as heart coherence. It is the alpha state in the brain. Paramahansa Yogananda says this is the access-point to your intuition.
It is from this place that I create my heart songs: extended improvisations over healing soundscapes.
I sometimes use the luminous language. And all of the sound I offer is lit with the truth of my human heart, defiantly aligning with love and light.
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