Tyia WilsonNov 13, 20231 minIdo PortalThis vibrating and shaking practice with Ido Portal is a great gift. I've been researching the autonomic nervous system in relationship...
Tyia WilsonNov 2, 20231 minYogaBonnie is Just GreatI've just discovered Bonnie Bainbridge Cohen. Her work is remarkable. This video is just one example of her discussion around movement...
Tyia WilsonOct 30, 20231 minIt's All One SongWelcome to this blog in which I will reflect on the topics that are coming forward in my teaching. I tend to open my yoga classes slowly...